Pilates

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Program Overview

Pilates focuses on core-strength, flexibility, posture and mindful movement. Learn to use your body weight along with the mat, blocks and bands to build strength from the inside. Beginners to experts are all welcome, and this class will be over so quickly because most of all it is fun! Classes are approximately 45 minutes long.

Course & Schedule Details

[Combined Adult]*

Schedule: Monday 5:00 - 6:00 pm
Fee: $1,040 (17 classes)
Location: Repulse Bay Dance Studio

*Try B4 You Buy!

Combined Adult Free Trial
Schedule: August 20 (Thursday) 4:30 - 5:30 pm
Fee: FREE
Location: DCAA Functional Movement Room

Contact Information

Chae Hirano

Course Offerings

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Type
Type
Combined Adult Programming
Activity Name
Activity Name
Pilates
Grade
Grade
Combined Adult
Day
Day
Monday
Time
Time
5:00 - 6:00pm
Location Location Repulse Bay
Term
Term
Term 1