Open Gym

Download as PDF

[NEW Activity]

Program Overview

The HS Open Fitness Center provides students with a dedicated space to train, build healthy habits, and support their overall well-being. Open to all high school students, this program allows individuals to work independently on fitness goals in a safe and student-centered environment. During these sessions, only students will be using the facility, ensuring a comfortable and focused atmosphere for all participants.

Course & Schedule Details

[Grade 9 -12]

Schedule: Mon / Tues / Wed / Thur / Fri 3:00 - 4:00 pm
Fee: FREE
Location: DCAA Fitness Center

Registration

No registration required. Sign in each day at the fitness center.

Note for Grade 9 Students:
Grade 9 students will complete an Introduction to Weight Training unit as part of their Physical Education curriculum at the beginning of the semester. Access to the Fitness Center outside of PE classes will only be permitted after a student has successfully completed this unit.

Contact Information

Mandy Lam

Course Offerings

Back to Search
Type
Type
Physical Activity
Activity Name
Activity Name
Open Gym
Grade
Grade
9,
10,
11,
12
Day
Day
Mon / Tue / Wed / Thur / Fri
Time
Time
3:00 - 4:00pm
Location Location Tai Tam
Term
Term
Term 1