Taekwondo

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Program Overview

The HKIS Taekwondo ASA Program is a progressive martial arts program suitable for students ranging from beginners to Black Belt level. The program focuses on developing physical literacy, flexibility, strength, confidence, discipline, resilience, respect, and self-control within a safe and supportive environment. Classes are taught primarily in English by internationally certified Taekwondo coaches with extensive coaching and competition experience in Hong Kong and Canada. Instructors hold certifications from Kukkiwon (World Taekwondo Headquarters), World Taekwondo, Taekwondo Canada, and the Hong Kong Taekwondo Association. The coaching team has successfully developed athletes to elite international standards, with 13 members recruited into Team Hong Kong, China. Sessions include warm-up and stretching, fundamental kicking and movement skills, poomsae training, controlled sparring drills, self-defense techniques, and cool-down reflection.