Combat Conditioning & Core

Program Overview

A fun, high-energy workout combining boxing drills with cardio conditioning. Focus on technique, agility, and endurance.

Course & Schedule Details

[Combined Adult]

Day

Time

Fee

Location

Monday

6:00 - 7:00 pm

$3,825 (17 classes)

DCAA Functional Movement Room

Monday

7:00 - 8:00 pm

$3,825 (17 classes)

DCAA Functional Movement Room

Thursday

6:00 - 7:00 pm

$3,150 (14 classes)

DCAA Functional Movement Room

Thursday

7:00 - 8:00 pm

$3,150 (14 classes)

DCAA Functional Movement Room

Registration

Adult Program: Form

Contact Information

Ian Wilson [Primal Strength]

Course Offerings